Length 1:45 Mind & Behavior
Why Humans Assume the Worst (And Why It Feels So Real)
A short film on worst-case thinking: why an unanswered message can send the mind toward bad explanations, and how an instinct tuned for danger can generate…
The channel
Short films about human behavior, history and ideas. Each video has a companion page here with an editorial summary, key takeaways and a question to take away.
Length 1:45 Mind & Behavior
A short film on worst-case thinking: why an unanswered message can send the mind toward bad explanations, and how an instinct tuned for danger can generate…
Length 7:02 Technology & the Future
An episode about the emotions around AI: worry about losing control, job disruption and shifting identity, and the fear of an unknown future, framed as…
Length 6:15 Meaning & Everyday Life
Based on its title: an episode about why people can feel directionless despite living amid unprecedented technology and choice. (Editor: the posted…
Length 3:45 Mind & Behavior
An episode on emotional decision-making in falling markets, covering fear, herd behavior and loss aversion. The channel's description includes a note that its…
Length 3:48 Mind & Behavior
A look at loss aversion: why losses tend to feel heavier than equal gains, and how that shapes reactions to financial uncertainty.
Length 2:31 Emotions & Relationships
A short film on social comparison and how social media and modern expectations make it feel automatic, ending with the idea of measuring progress against your…
Length 4:10 Science & the Body
An episode on mental fatigue in a connected world, covering cognitive overload, decision fatigue, stress and recovery. Its description carries a note to…
Length 3:02 Culture & Society
A film about social proof and herd mentality: how the need to belong shapes opinions, and how feeds and information bubbles amplify the pull of the…
Length 3:19 Mind & Behavior
An episode on why quiet can feel uncomfortable, touching on evolutionary explanations, constant stimulation and the link between stillness and self-awareness.
Length 3:20 Science & the Body
An episode about stress that comes from thoughts and expectations rather than physical threats, and how the stress response evolved.
Length 2:04 Science & the Body
A short film on late-night cravings that mentions stress, blood sugar, sleep patterns and habit as possible contributors.
Length 6:54 Mind & Behavior
An episode on why we repeat habits we know aren't good for us, looking at reward, stress and environment, and how small routine changes can help.
Length 2:11 Mind & Behavior
A short film arguing that distraction is partly a natural response to an environment full of notifications and fast content, not just a lack of discipline.
Length 6:24 Meaning & Everyday Life
An episode on the human search for purpose, presenting it as an ongoing process built through relationships, growth, creativity, contribution and values…
Length 2:54 Technology & the Future
A film about endless feeds: how they hold attention with small rewards, and how boredom, stress and the wish for connection can drive automatic scrolling.
Length 4:36 Emotions & Relationships
An episode on loneliness that persists among people or online, looking at feeling unseen or misunderstood and at small, deliberate steps toward connection.
Length 3:44 Mind & Behavior
An episode on repetitive thinking: how an instinct to anticipate risk can become unproductive rumination, and the difference between constructive reflection…
Length 4:40 Mind & Behavior
An episode on getting in our own way, suggesting that fear of uncertainty, the need for safety and protection of identity can sit behind delay and…
Length 1:32 Technology & the Future
A short micro-documentary on how notifications and fast content may fragment focus, with suggestions to set device boundaries and protect quiet time.
Length 2:59 Culture & Society
A micro-documentary on the reasons people shade the truth, including fear, social pressure and the wish for acceptance, and what that means for trust.
Length 2:42 Mind & Behavior
An episode that frames procrastination as managing uncomfortable feelings such as stress, fear of failure and perfectionism, rather than laziness.
Length 1:18 Science & the Body
A brief look at yawning and the ideas scientists have raised about it, including brain temperature, alertness and links to empathy and social bonding.
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